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Elephant, é o nome deste exercício da sequência básica do reformer, mas de básico não tem nada, pois exige controle e força total de abdômen ☝🏻. Sobre... | By MB Fisioterapia - Goiânia | Facebook
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Revisiting the Basics: Elephant - Pilates Andrea
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Elephant-no-Reformer - Blog Pilates - O maior blog de Pilates do Brasil
