Peak Pilates® - Swan I Neck Roll not only stretches the anterior torso, but also strengthens the upper back postural muscles and promotes cervical mobility. Head to the blog to learn the
NECK ROLL - SWAN DIVE | NECK ROLL - SWAN DIVE ▷ ¿Tienes dolor cervical o sientes tu cuello rígido? ▷ ¿Tienes rigidez o dolor en tu espalda? ▷ ¿Tu
![Pilates Pose Illustration Neck Roll Stock Illustration - Download Image Now - 20-29 Years, Adult, Adults Only - iStock Pilates Pose Illustration Neck Roll Stock Illustration - Download Image Now - 20-29 Years, Adult, Adults Only - iStock](https://media.istockphoto.com/id/1313766049/vector/pilates-pose-illustration-neck-roll.jpg?s=1024x1024&w=is&k=20&c=klA30NT6oweaH8ztY-vY3GUfxiERCl0-TENEiPs0RLE=)