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Studio Prime Pilates - The Shoulder Bridge Exercício número 18 da série clássica criado por Joseph Pilates! Pratique Saúde, Pratique Pilates! #pilatessaocaetano #pilatessaocaetanodosul #pilatesparatodos #saocaetanodosul #pilatesstudioprime | Facebook
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Quick Tutorial: Shoulder Bridge | The gymnastic/yoga Bridge is a great move that demonstrates your back and shoulder flexibility and strength. But some people treat it as if you can... | By
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Shoulder bridge: how you can get the most out of it Pilatestudio Wimbledon